The stigma is worse than the condition

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Photo by Adrianna Calvo on Pexels.com

Sometimes I wish I would’ve never told anyone anything about myself or my life…especially about my depression and Bipolar. I wonder how different my life would be if I had just kept all of it to myself. If I would have just took my meds, practiced self-care and just stuck to my treatment plan and kept my mouth closed. It’s hard…

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