🌹💡📓Just some words I found in an old journal of mine…

*The reason you know my struggles..the ones I have fought and won, the wars of depression on my soul and the bitter sting of the stigma I bear is because.. I trusted you enough to allow you into my world to learn, to love, to help…don’t abuse that privilege.~~by:me

When I cry don’t stare at me like I’m losing it offer a hug or an understanding heart ❤️by:me

When I laugh hysterically don’t deem me insane join me in the best escape life has given us…the gift and medicine for the soul…laughter 🎶 by:me

When I am angry don’t be scared of me because when you are angry I’m not scared of you…by:me

When I’m quiet and want to be alone respect that..don’t always think I’m depressed or gloomy…by:me 😔

Matthew 11:28-30 The Message (MSG)

28-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” By: Jesus

“Not every person is going to understand you and that’s okay. They have a right to their opinion and you have a right to ignore it.” By: Joel Olsteen

“Just because you took longer than others doesn’t mean you failed…remember that.” By: Anonymous

16 ways to nurture myself~By:me

1. Surround myself with nourishing people

2. Explore my tastebuds

3. Step outside

4. Detox from technology

5. Learn to be alone

6. Create a healthy bedtime routine

7. When I wake-up WAKE-UP

8. Collect happy memories

9. Meditate

10. Declutter my closet, under my bed, my mind, etc..

11. Define my dream

12. BE KIND TO MYSELF

13. Read…lots

14. Compliment strangers

15. Embrace the unknown

16. Flourish and be ME

P.S. BE MYSELF PEOPLE DON’T HAVE TO LIKE ME AND I DON’T HAVE TO CARE!!

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